A New Year

Jan 09, 2009 @ 09:00 pm by wayne

I hope this finds everybody feeling great and ready for a brand new year of training.

The winter holidays have flown by and much food and drink was consumed.2009 is looking to be an absolutely huge year for me with the move back to Australia, working as a personal trainer and (drumroll) the birth of my first child. On top of that I am looking at study and doing some martial arts classes (I will be teaching some and I want to continue my own studies.) With all of this on my plate, I may be doing a series of posts on training with very limited time.

I hope everybody had a great Xmas and New Year and that 2009 is an absolute ripper.


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If you are interested in me working with you to achieve your health and fitness goals, go to busy-fitness.com/online-personal-training/
Train Smart, Love Life.
Wayne