http://fitnhealthylife.com/fitnessjournal Fitness Training - tips, hints and articles on how to get fit and healthy for life Sun, 24 Apr 2011 05:47:05 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 http://fitnhealthylife.com/fitnessjournal/228/training-variety/ http://fitnhealthylife.com/fitnessjournal/228/training-variety/#comments Tue, 02 Sep 2008 10:46:59 +0000 wayne http://fitnhealthylife.com/fitnessjournal/?p=228 http://fitnhealthylife.com/fitnessjournal/228/training-variety/feed/ 0 http://fitnhealthylife.com/fitnessjournal/196/training-disruptions/ http://fitnhealthylife.com/fitnessjournal/196/training-disruptions/#comments Sun, 25 May 2008 09:31:49 +0000 wayne http://fitnhealthylife.com/fitnessjournal/196/training-disruptions/ http://fitnhealthylife.com/fitnessjournal/196/training-disruptions/feed/ 0