The Fitness Journal

I saw this on a poster at a school I teach at and though people may be interested in a Japanese version of the food pyramid or in this case a food cone. It is being introduced by Pikachu, so the information is (I think) aimed at children. Obviously it is no big surprise to see that variations of rice and ramen are shown in the largest to eat carbohydrate category, but It is interesting to see that fruit and dairy are the foods that should be eaten least.

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Train Smart, Love Life.
Wayne